Please update your app
The world is changing and so are we. At My Possible Self, we believe in better mental health one step at a time. It’s now time for us to take the next step.

So we’ve been busy updating our app with brand-new tools, tips, activities and exercises to support you through your life journey. You’ll discover new modules, in areas such as stress, anxiety, depression and sleep, designed with you in mind. Engaging animations, graphics to grab your attention and innovative ideas for you to explore.

There is just one thing that won’t change – our commitment to bringing you the best mental health support we possibly can.

We’ve combined our technical know-how with the expertise of a world-leading organisation in mental health treatment. As well as our new app, additional support services will be available.